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Sauteed Beet and Arugula Salad
Sautéed Beet and Arugula Salad

If you’re looking for an easy salad as a side dish or even an entrée that’s super tasty and healthy, then give this beet and arugula salad a try! We’ve always got this one going in our house. It’s a crowd pleaser. Why eat this? Beets are rich in vitamin C, which helps boost your…

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Thai Green Chicken Curry

Winner winner [Thai green curry with] chicken dinner! We think we’re onto something here. This recipe brings together an array of whole foods that certainly does not skimp on the flavor and satisfaction. This is a one-pot dish that’s perfect for weeknight dinners or even to portion out for lunches during the week. Spiciness can…

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The Goal Myth

How setting goals can hamper your progress and what to do about it. Imagine, if you will, a fictional character in a fictional landscape.  Now imagine that individual behaving oddly. Focus in on the odd behavior for a moment.  The behavior, while odd, is supremely skillful. It is actually the kind of behavior that you…

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The Style of Life – Be Intentional

What is your style of life? The very word “lifestyle” suggests that you are making an intentional decision to live your life according to your own style.   Without intention we all fall back into reaction.  If we are reacting to a situation or condition (like hunger or fatigue) we are then, by definition, not…

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Pollo Verde | Tomatillo Chicken Chili

Pollo: Chicken. Verde: Green. See, you already know what we’re making tonight. This dish brings together the common and the special into something that pairs great with tortillas, beans and a cold ale/lager (if you’re into that sort of thing). If you’re unfamiliar, tomatillos are the less used cousin of the tomato that are green…

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Chicken Piccata

Full disclosure: this recipe has been adapted from Giada De Laurentiis at the Food Network. Shout out to Giada. We love clicking around the web each week as we are planning our menu to find new ideas and common ideas done better. A few days ago, we stumbled upon this take on Chicken Piccata.  We found it so good,…

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Turkey Burgers | Greek style With Tzatziki sauce

As the seasons begin to change, it becomes time to make sure the grill fires up just like it used to. Rather than stick with the traditional American beef burger, get grilling this year with something more… interesting: Greek Style Turkey Burgers dipped in a tzatziki-based sauce.

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