This blog is committed to helping you make sense of the often conflicting, sometimes confusing and constantly changing world of: wellness, exercise, nutrition and healthy lifestyle choices.
You need knowledge to prosper in your WELLNESS. I can help provide that.
My name is George Curtis and I am a Mayo Clinic Certified Wellness Coach and nationally certified exercise instructor. I have received the best training available and know how to gather, review and discuss the world of WELLNESS, EXERCISE, NUTRITION and a healthy LIFESTYLE and how it connects to you. I have helped numerous clients in my Denver Colorado wellness coaching center; now it’s your turn.
You will get tips, tricks and hacks in quick understandable language that you can benefit from right now! Learn how to be healthier, more fit, and a happier version of yourself.
- Exercise – Get strong on YOUR terms
- Nutrition – How to enjoy foods you love to fuel your life
- Lifestyle – Ways to beat your stress, get the rest you need and everything in between
WELLNESS is complicated, let me put the big picture together so you can prosper now.
I can be reached at George@zoeticcoaching.com.